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Yuva Yoga Life is a yoga and meditation online space, founded and guided by Yesim Yuva, to discover and explore your body and mind.

Deepen your awareness, connect to your self and live your true nature.

Master Your Body, Mind & Soul

Yoga in Daily Life

Elements of Yoga. Easy to Follow. Stretching. Strengthening. Balancing. Energising. Toning. Healing. Improving Posture. Connecting. Relaxing. Releasing. All levels.

Guided Meditations

Breathing. Observing the Mind. Finding Stillness. Connecting to the Higher Self. Increasing Awareness. Letting go. Creating Space. Living Peaceful. Freeing Yourself. 

Yuva Talks - Coming soon

Sharing. Healthy Lifestyle Tips. Morning and Evening Rituals. Nutrition Tips. Staying at a Healthy Weight. Natural Beauty Inspirations. What Ever Makes You Feel Yourself.

“We are what we repeatedly do.
Excellence then, is not an act, but a habit.”

Aristotle

TV | “We are what we repeatedly do.<br>Excellence then, is not an act, but a habit.”
iPad | “We are what we repeatedly do.<br>Excellence then, is not an act, but a habit.”
Macbook | “We are what we repeatedly do.<br>Excellence then, is not an act, but a habit.”
iPhone | “We are what we repeatedly do.<br>Excellence then, is not an act, but a habit.”
Practice wherever you want, whenever you need.
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Relax, Restore and Enjoy.

Although yoga will help you to get strong, more flexible and a fitter body, restore your health and reduce stress, these are only beautiful side-effects of your practice. The main aim of yoga is to purify you from physical and mental blockages, so you can live the life you deserve full of peace, contentment and joy.

The practices I share at Yuva Yoga Life with you are designed to balance your body, emotions and thoughts and will improve the quality of your daily life. Together we will work on the yoga postures and on our mindset to let go of negative thoughts and things you don't need in your lives any more, so you can open for the new. You will feel energised, motivated, relaxed and connected to your self.

Yoga changed my life and I want to share my experiences with you!
I can't wait to welcome you to the Yuva Yoga Life community.

What our Members are Saying

Yesim’s live yoga classes are my personal highlight. Participating in her classes for over a year now, I can truly say, I feel more relaxed, my mind is stronger & my body way more flexible. When practising yoga, I feel a profound connection with my body and dive into another world. Her calm voice, challenging yet relaxing teaching helps me sharpening my senses & focus for the day. Without the slightest doubt & not to mention she is the sweetest, I can fully recommend Yesim’s teaching. It is a true bliss for body, mind and soul.
Sabine Vossenkaul, Holistic Health Coach, Munich,
@woistbine
Thank you for loving what you do, because you are doing it so well. Thank you for sharing your passion. Your classes are very empathetic, you care! You calm the ego. And your calm voice is helping a lot to relax, and reconnect. You helped me to get closer to my inner self. You’re not only a yoga teacher or a spiritual guide, I consider you as a dear friend. I am so glad our paths crossed. Today I’m free, I’m awake, I’m liberated, I’m space. Thank you for inspiring me. With love, Mathieu
Mathieu Pintout, Art & Design, Miami IG
@mathieupintout
Thank you for using your beautiful talent to the best of your current ability and still reaching for more depth. You connect your passion with people and bring people together as if it is breathing for you. I am humbled to be part of your journey and eternally grateful you are helping me on mine. All my love, Lisa
Lisa Milton, Yoga Lover, Miami
@legslisa
It feels so wonderful to do yoga with you. I love it! It feels so relaxing. I can easily follow the practices. I already feel excited before your class starts, because I know I am going to enjoy my “me time” so much. The way you teach is so calming and absolutely relaxing. Especially the meditations after each session are so special. It is a great mix of a physical practice and spirituality with the main to be authentic and enjoy the journey to yourself. Thank you!
Marina Pintout, Mindset Coach, Düsseldorf
@marinapintout.coaching
Every week I look forward to my online yoga class with Yesim. I have not missed one since I started working from home. It is my time to reset and feel re-energised. Yesim takes time to explain all positions clearly and all parts of the body will be activated throughout the hour. Perfect for beginners but challenging enough for advanced yogis. Cherry on top, she always completes the class with meditation time. At the end of the class you will be all set for the day!
Amelie Marion, London
@ameliemarion
Yesim, seriously, once again you have exceeded all expectations. Love your platform and vids. Signed up already 😘 Almost as if you come to the rescue. I was thinking the other day, how I feel so stiff and tense lately and all of a sudden you upload a yoga session to smoothen the body & mind. Already saved it to my favourites 🧘🏻‍♀️ you know me, I barely get that excited about online yoga. Thanks, keep going!
Yalda, Düsseldorf
@___yal_da___

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